Wraps have all the quickness and hand-held, utensil-free convenience of a sandwich while offering much wider variety than a sandwich. Wraps are perfect homemade meals…
Forget about crystals, candles, Eastern philosophy, and about sitting and breathing in awkward ways. Meditation research explores how the brain works when we refrain from…
Ingredients 1 bagel, sliced in half 1 tablespoon coarse-grain brown mustard 1 leaf romaine lettuce 2 (1/4 inch thick) rings green bell pepper 4 slices…
A Personal Decision Choosing whether to breastfeed or formula feed your baby is one of the first decisions expectant parents will make. The American Academy…
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or…
Imagine sitting for six hours, with your hair in 12 brass rollers hung from a chandelier? Then when you’re released, you find that all your…