At least 30 minutes of daily aerobic activity — such as walking, bicycling or swimming — can help you live longer and healthier. See how…
Jacob loves books. His mom knows this because when she sits down to read to him every night, he waves his arms excitedly. His favorite…
Gingivitis, commonly called bleeding gums, is often caused by poor dental hygiene. Healthy gums start with regular visits to your dentist, but how you take…
Vitamins are molecules found in food. Human body needs these molecules for growth, reproduction, vitality and good health. Herbal vitamins are used to treat various…
Everyone has experienced headaches in their life. We all know that sometimes the pain is unbearable and no drugs help for its relief. Here is…
Saturated fats – the term even sounds nasty. But not all saturated fats are bad for you. The ones found in avocado and raw nuts…