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Tag: fresh

Foods for fresh breath

Posted on October 7, 2010October 3, 2010 by News Health

Regular brushing and flossing remain your best protection against tooth decay and gum problems. But a tooth-friendly diet can also help keep your smile bright and your gums healthy. A balanced diet that provides adequate nutrition can help promote healthy teeth. Many nutrients, including vitamin C, vitamin D, calcium and others, are essential to oral… Continue reading

How some foods can ease the pain

Posted on September 18, 2010September 17, 2010 by News Health

Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief. Learning which foods to avoid is a good place to start, since fibro patients often have… Continue reading

Summer fruit salads

Posted on July 8, 2010July 6, 2010 by News Health

Cinnamon-Almond Fruit Salad This fruit salad has a nice blend of flavors from the fruit and the vanilla-cinnamon topping. The toasted almonds add crunch. Ingredients: 3 cups strawberry halves 2 cups blueberries 2 bananas, sliced 2 cups seedless grapes (red or green) 8 ounce container vanilla yogurt (any brand or type) 1/2 teaspoon ground cinnamon… Continue reading

Fresh summer cocktails

Posted on June 24, 2010 by News Health

It’s summer—time to sit back and enjoy a cold drink. Whether you like classic gin and tonics or fruity cocktails with paper parasols, we have the recipe you’re looking for! Honey Limeade Ingredients * 1 cup lime juice * 5 cups water * 2/3 cup white sugar * 2 tablespoons honey Directions 1. In a… Continue reading

Some routine cares for hamsters

Posted on June 14, 2010June 13, 2010 by News Health

Food and Water The hamster should be fed a basic hamster mix each evening as it wakes and can also be fed additional supplements. If the hamster wakes very late it can be encouraged to wake earlier by feeding earlier in the evening and tapping on the side of the cage to wake the hamster.… Continue reading

Other cold vegetable soups

Posted on April 12, 2010April 9, 2010 by News Health

Cucumber Soup Ingredients * 2 cucumbers * 2 tablespoons thinly sliced green onion * 2 tablespoons margarine * 1 tablespoon red wine vinegar * 4 cups chicken broth * 1 tablespoon farina * salt to taste * 1/8 tablespoon dried tarragon * 1/2 cup sour cream * 3 tablespoons chopped fresh parsley Directions 1. Peel,… Continue reading

Vichyssoise cold soup recipes

Posted on April 11, 2010April 9, 2010 by News Health

Classic Vichyssoise Ingredients 1 tablespoon butter 3 leeks, bulb only, sliced into rings 1 onion, sliced 5 potatoes, peeled and thinly sliced salt and pepper to taste 1/4 teaspoon dried thyme 1/2 teaspoon dried marjoram 1 bay leaf 5 cups chicken broth 1/4 cup heavy whipping cream Directions In a large stock pot melt butter… Continue reading

Fresh vegetable bagel sandwich

Posted on March 26, 2010March 25, 2010 by News Health

Ingredients 1 bagel, sliced in half 1 tablespoon coarse-grain    brown mustard 1 leaf romaine lettuce 2 (1/4 inch thick) rings green bell pepper 4 slices cucumber 2 slices tomato salt and freshly ground black pepper to taste 2 slices red onion 1/2 cup alfalfa sprouts Directions Spread mustard onto the cut sides of the bagel.… Continue reading

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