Nail polishes that claim to be non-toxic and free of hazardous chemicals may contain the toxic trio of formaldehyde, dibutyl phthalate, and toluene. They have been shown to cause fertility problems, birth defects, and cancer. A new study found that products which claimed to be safe to use were more likely to contain these substances [...]
It may come as a surprise, but popcorn has high levels of antioxidants and is a good source of fiber. According to new research, popcorn contains a higher level of healthy antioxidants than some vegetables and fruits. Based on antioxidant levels, whole grains, and fiber, popcorn is a healthy snack food. Professor of chemistry Joe [...]
According to doctors, taking a daily dose of aspirin reduces the risk of a future stroke or heart attack. New studies suggest that aspirin also reduces a person’s risk for cancer. Taking the powdery pill also helps prevent cancers from getting worse. Rothwell and his colleagues examined the effect of aspirin on cancer prevention. They [...]
According to a research study, conducted by the Harvard School of Public Health, red meat consumption increases the risk of cancer, cardiovascular, and total mortality. You should not swear off all types of meat and protein sources, however. Good sources of protein include legumes, nuts, poultry, and fish. The study confirms that red meat consumption [...]
It is very important to find ways to improve our health, especially since we don’t follow a very healthy diet and lifestyles. We typically consume processed foods and lots of sugar because we need their energy to last the day, but we don’t provide our bodies with the essential nutrients and vitamins they need in [...]
The food industry continues to create new chemicals that are used to manipulate and preserve the food they process but they often affect our health. These chemicals add colours, mimic flavours, makes foods look fresh and preserve them longer. They are used in all foods we consume every day, including breads, meat, dairy products, crackers, [...]
Nature has wonderful resources that can help you maintain your good health. There are thousands of herbs and plants that stimulate your body to function properly and improve the way it works. The greatest benefit of herbs is that they are free of side effects and are absolutely safe. Most of the herbs we use [...]
Health and beauty are integrated and if you want to maintain your beauty, you need to stay healthy. In order to keep your health, you need to follow some basic rules that should become part of your daily routine. These rules are mainly about the food you eat and the exercises you do. In order [...]
Men tend to be less concerned about their health by comparison with women, and this is one of the reasons why women have a longer life-span than men. Typically, men and women experience similar medical problems, but there are certain conditions that are more common in men. The first most common male health issue is [...]
If your goal is to live and feed healthy, to standing away the cancer, you would wealth your menu with broccoli, for example with a steam broccoli. And the secret is to steam it lightly—never overcook it – and to add broccoli sprouts. This combination can nearly double the anticancer properties of this cruciferous vegetable. [...]
