Jacob loves books. His mom knows this because when she sits down to read to him every night, he waves his arms excitedly. His favorite page of “Goodnight Moon” shows a cow jumping over the moon. He squeals and reaches for the book every time he sees it. When she is done reading, his mom… Continue reading
Author: News Health
Some low calories meals – 350 calories delicous meals
Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make. Grilled Bison Kebabs over Minted Peas This superlean red meat is high in iron and has far fewer calories, fat, and cholesterol than… Continue reading
Juice from pomegranate is benefical for patients on dialisys
Studies in recent years have claimed multiple health benefits of pomegranate juice, including that it is a good source of antioxidants and lowers both cholesterol and blood pressure, especially in diabetic and hypertensive patients. A preliminary study now suggests that it can ward off a number of complications in kidney disease patients on dialysis, including… Continue reading
A new method of DNA reading
The twisting, ladder-like form of the DNA molecule – the architectural floor plan of life – contains a universe of information critical to human health. Enormous effort has been invested in deciphering the genetic code, including, most famously, the Human Genome Project. Nevertheless, the process of reading some three-billion nucleotide “letters” to reveal an individual’s… Continue reading
How to get rid of some stomach pains easy
Tummy troubles—whether it’s gas, constipation, or irritable bowel syndrome (IBS)—often plague women. But experts say new remedies can provide quick and easy relief. Try these five. Walk it off Exercise might be the last thing on your mind when your tummy hurts, but “a brisk walk, maybe 10 to 15 minutes, can do wonders,” says… Continue reading
The size of plates that change your weight
You can drop 18 pounds this year just by changing plates, according to the Small Plate Movement. Start with a plate that’s between 9 and 10 inches in diameter, closer to the size of your grandmother’s china. Spode Blue Willow Dinnerware These dinner plates fit the Small Plate Movement prescription: They’re 10 inches across and… Continue reading
The World Of Bacteria
Like all organisms, bacteria must compete for resources to survive, even if it means a fight to the death. New research led by scientists from the University of North Carolina at Chapel Hill School of Medicine and the University of California, Santa Barbara, describes new complexities in the close chemical combat waged among bacteria. And… Continue reading
Which are the benefits of chocolate lovers?
This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find out what all this natural ingredient can do for you. Heart helper Chocotini, anyone? A study in the Journal of Nutrition found that people who ate dark chocolate had less of a protein that indicates inflammation, which can lead… Continue reading