The Detox Diet Plan After these three days – for one week put yourself on a monotrophic diet , i.e. eat only one type of fruit at each meal. For example: BREAKFAST could be melon only. Eat as much as you like and feel satisfied that you have had enough. All types of melons are… Continue reading
Author: News Health
What symptoms should expect when you improve your diet
What is meant by a better nutritional program? It is the introduction of foods of higher quality in place of lower quality ones. For example, if a person replaces a protein rich food such as pork with beef, the beef may be considered the superior of the two due to its easier digestibility, lower and… Continue reading
Some different ways to detox your body
Introduction to detoxification Detoxification comes in many forms and refers to many different programs that cleanse the body of toxins. Today, our environment is toxic and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system. Therefore, everyone is undergoing some type of… Continue reading
Who Is Most Likely To Take Precautions during a Pandemic
A study that looked at how people behave during pandemics has identified key demographic and psychological factors that may predict protective behaviours. The study is published online, in the British Journal of Health Psychology. Dr Alison Bish and Professor Susan Michie at the Health Psychology Unit, University College London, investigated the results of a number… Continue reading
The way that facial expressions represent us
Your facial expression may tell the world what you are thinking or feeling. But it also affects your ability to understand written language related to emotions, according to research that was presented to the Society for Personal and Social Psychology in Las Vegas, and will be published in the journal Psychological Science. The new study… Continue reading
Apricot Glazed Carrots
Ingredients • 2 pounds carrots, peeled and diagonally sliced • 3 tablespoons butter, melted • 1/3 cup apricot preserves • 1/4 teaspoon ground nutmeg • 1/4 teaspoon salt • 1 teaspoon orange zest • 2 teaspoons fresh lemon juice • chopped fresh parsley for garnish Directions 1. Add carrots to a pot of lightly salted… Continue reading
Potato Leek Soup
Ingredients • 18 small red new potatoes • 6 cups chicken broth • 3 leeks, chopped • 3 tablespoons butter • 2 cups milk • salt and pepper to taste Directions 1. Place potatoes into a large saucepan with water to cover. Bring to a boil and cook until tender. Meanwhile, saute leeks in butter… Continue reading
Soup with potato, mushroom, leek and cheddar
Ingredients • 2 leeks, finely chopped (white part only) • 1 clove garlic, finely chopped • 4 medium potatoes (red or Yukon Gold), chopped • 2 tablespoons butter, divided • 1 tablespoon olive oil • 1 1/2 teaspoons ground mustard • 2 tablespoons flour • 1/2 cup water • 3 cups chicken broth • salt,… Continue reading