Oh those gorgeous days of summer, days of leisure and perfect time to enjoy nature. During summer, we show more skin and we want to look great doing it. This is a small spa-at-home program to keep looking great on the warm days. Taking care of your feet Using sandals and open toe shoes is… Continue reading
Category: Beauty
Beautiful and healthy feet
As we age, the feet suffer a lot of damage, especially if the person wears a lot of heels. It gets worse for people who live in places with extreme temperatures, or walk a great deal, or do not pay attention to their shoes, or experience an attack from bacteria/fungi, etc. There are many treatments… Continue reading
Almond oil and beauty? Are they connected?
The oil is not commonly consumed but it can be eaten. Like almonds, it has good fats, minerals and vitamins like A, B and E. The easiest way to get its benefits is to eat a few almonds. Some experts think that it is best to eat raw almonds that have been soaked in water… Continue reading
If you color your hair how to get rid of the chemical residue
So how does one go about removing soap and chemical residue from their hair so that they gain fresh, shiny looking hair? How is this possible if ones hair is dull and listless? Well, you should know that “shiny hair” is in fact, very healthy hair. To remove excess soap and chemical residue and be… Continue reading
Yoga home practice – Sweet surrender
If you’re accustomed to sweating your way toward glamorous poses, Yin Yoga may at first glance seem too slow, too simple, and, well, too boring. But this complex practice of long, passively held floor poses is deeply nourishing and has myriad benefits for any yoga practitioner, says San Francisco Bay Area yoga and meditation teacher… Continue reading
What is atopic dermatitis and why my child have it? – 1
What factors can aggravate atopic dermatitis? Many factors or conditions can intensify the symptoms of atopic dermatitis, including dry skin, winter or cold weather, wool cloths, and other irritating skin conditions. These factors may further trigger the itch-scratch cycle, further stimulating the many times already overactive immune system in the skin. Repeated aggravation and activation… Continue reading
What is atopic dermatitis and why my child have it?
What is atopic dermatitis? Atopic dermatitis is a very common, often chronic (long-lasting) skin disease that affects a large percentage of the world’s population. It is also called eczema, dermatitis, or atopy. Most commonly, it may be thought of as a type of skin allergy or sensitivity. The atopic dermatitis triad includes asthma, allergies (hay… Continue reading
Yoga poses: Bharadvaja’s Twist
(bah-ROD-va-JAHS-anna),Bharadvaja = one of seven legendary seers, credited with composing the hymns collected in the Vedas Step by Step 1. Sit on the floor with your legs straight out in front of you. Shift over onto your right buttock, bend your knees, and swing your legs to the left. Lay your feet on the floor… Continue reading