There is a special weight loss program, wich can make you thin, despite of your feeding. Of course you can’t eat uncontrolling, but almost everything is allowed in program PointsPlus. Weight Watchers says “eating what you love makes for a weight-loss plan you can stick with. On the PointsPlus program you can eat anything you… Continue reading
Category: Healthy Nutrition
Tea for Successful Weight Loss
Tea is usually used to maintain overall health and to fight colds, but it is also very effective and helpful for the process of weight loss. The following tips will help you lose weight with tea. Substitute your morning coffee with black tea and drink black tea instead of soda. Black tea detoxifies the body… Continue reading
Top 3 Anti-Cancer Foods
Cancer is often considered as a modern plague. More and more people all over the world are affected by this insidious disease. Medics and scientists still can’t completely determine the main causes of cancerous diseases, but commonly pointed reasons include stress, the way of living, and heredity. Food is an important part of our life… Continue reading
Some tips to lose your exsess weight
Bad news: The average person gains one to two pounds a year. Good news: Consuming just 100 fewer calories each day is enough to avert that weight gain. If you’re finding this out a little too late—and you want to actually lose some of that weight—you have to downsize by 500 calories a day. But… Continue reading
Unique and healthy biscuits
Herb Biscuits Ingredients * 1 (12 ounce) package refrigerated buttermilk biscuit dough * 1/2 cup melted butter * 1 1/2 teaspoons dried parsley * 1 1/2 teaspoons dried dill weed * 1/4 teaspoon dried minced onion Directions 1. In a medium bowl, blend melted butter with the dried parsley, dill weed, and onion flakes. 2.… Continue reading
Delicous and light soups
Chicken Corn Chowder Ingredients * 1 chicken carcass * 1 bay leaf * 2 tablespoons butter * 1 onion, diced * 3 shallots, diced * 2 cubes chicken bouillon, crumbled * 2 tablespoons dried parsley * salt and pepper to taste * 2 potatoes, peeled and diced * 1 1/2 cups frozen corn kernels *… Continue reading
How to look tinner on a Christmas party
Looking your best along your weight loss journey is a great self esteem boost! So, let’s check out these simple ways to look thinner… If a thick middle is your problem area, remember that jackets or shirts with hems at your midsection can make a boxy shape look chunkier. Choose jackets that are hip length… Continue reading
The secrets of the healthy eating- asparagus
Once known as “sparrow grass,” fresh asparagus of all colors–green, purple or white–is a gastronomic gift of spring. Lily, Oh Lily Part of the lily family, asparagus is grown in sandy soils. To cook, wash well under cool water, then steam briefly with the stalks standing upright, stir-fry, or drizzle with olive oil and flash… Continue reading