Spill the beans Three food stars get creative with this simple pantry staple. Warm Black Bean and Orange Salad Hearty black beans are balanced pleasantly with bright and juicy orange slices in this salad by Claire Robinson, the host of Food Network’s 5 Ingredient Fix and Food Network Challenge. Ingredients: Extra-virgin olive oil, red onion,… Continue reading
Category: Recipes
Wholesome eating: 5 healthy past dinners
Light and lean pastas Attention carb-lovers, your favorite pastas just got lighter. We’ve turned lasagna, ravioli, and all the most sinful pasta dishes into delicious, healthy entrees. These recipes will fill you up without weighing you down or making you sluggish. Ravioli with pork, fennel, and shiitake sauce Turn convenient packaged raviolis into a Mediterranean… Continue reading
11 Healthy desserts Recipes
Trifle recipes for classy desserts These easy dessert recipes combine cake, fruit, and a little bit of cream to make a treat that’s delicious and diet-friendly. Ease your sweet tooth with 11 low-cal indulgences. Mixed Berry Trifles Strawberries and blackberries are antioxidant-rich fruits that add the perfect tart flavor to the citrus shortcake in this… Continue reading
15-minutes meals for busy people
Sicilian Spaghetti Ingredients * 1 pound spaghetti * 4 tablespoons olive oil * 3 cloves garlic, crushed * 1 (2 ounce) can anchovy fillets, chopped * 1 cup fine bread crumbs * 1 cup chopped fresh parsley * ground black pepper to taste * 4 tablespoons freshly grated Parmesan cheese Directions 1. Bring a large… Continue reading
Healthy Vegetarian – 200 calories or less
Quick and Easy Stuffed Peppers Ingredients * 2 large red bell peppers, halved and seeded * 1 (8 ounce) can stewed tomatoes, with liquid * 1/3 cup quick-cooking brown rice * 2 tablespoons hot water * 2 green onions, thinly sliced * 1/2 cup frozen corn kernels, thawed and drained * 1/2 (15 ounce) can… Continue reading
Baked Ratatouille
Ingredients 1 tablespoon olive oil 5 cloves garlic, minced 1 onion, chopped 2 cups peeled and diced eggplant 2 cups chopped zucchini 1 green bell pepper, chopped 1 (14.5 ounce) can diced tomatoes 1 tablespoon dried basil 1 tablespoon dried parsley 1/2 teaspoon salt 1/8 teaspoon black pepper 1 (8 ounce) package frozen cheese ravioli… Continue reading
The mom’s delicous things for the travel of the family
Zucchini Bread Ingredients * 3 cups all-purpose flour * 1 teaspoon salt * 1 teaspoon baking soda * 1 teaspoon baking powder * 3 teaspoons ground cinnamon * 3 eggs * 1 cup vegetable oil * 2 1/4 cups white sugar * 3 teaspoons vanilla extract * 2 cups grated zucchini * 1 cup chopped… Continue reading
Ice cream – ice and healthy temptation
Easy five ingredients ice cream Ingredients 1/2 cup cold milk 1 tablespoon vanilla extract 1 (14 ounce) can sweetened condensed milk 1/8 teaspoon salt 1 pint heavy cream Directions In a medium bowl, stir together cold milk, vanilla, condensed milk and salt. Set aside. In a large bowl, beat heavy cream with an electric mixer… Continue reading