Speaking of skin cancer prevention, most people know the basics – stay in the shade and wear a hat in sunny days, use SPF daily, and stay out of tanning beds. But what if there is more to this? A combination of exercise and caffeine may reduce the risk of developing skin cancer caused by… Continue reading
Tag: caffeine
Side Effect of Energy Drinks
Energy drinks become very popular, particular among teenagers. These drinks are used to boost energy but specialists warn that they have many side effects and can be dangerous. Caffeine is one of the main ingredients in energy drinks. In limited quantities it can boost energy, but if it is consumed in large quantities, caffeine can… Continue reading
Some healthy sources of caffeine
Overworked and sleep-deprived, more people are using caffeine as an energy crutch than ever before, experts say. That’s not all bad: In fact, 250 milligrams of caffeine per day—that’s two to three cups of joe—wakes up the brain, improves concentration, relieves stress, and may also help you live longer. But if intake is turning into… Continue reading
About coffee
Tea is the most popular beverage worldwide (after water), but coffee is close behind it in industrialized countries. While caffeine is a natural component of both tea and coffee, coffee contains more of it: anywhere from 60 to 120 milligrams in six ounces, depending on brewing methods and other factors. Caffeine is a mild psychoactive… Continue reading