The food we consume affects our health and well-being. Thus, certain foods make the bones stronger, while others keep us in good health state. There are even foods that influence our mood and enhance it. In addition, there are foods that make our eyesight better. Certain food types provide vitamins and minerals that are very… Continue reading
Author: News Health
Useful Exercises for a Flat Stomach
Everyone dreams for a flat stomach but very few have it. Many people exercise regularly but still can’t achieve a flat stomach. The reason is that they don’t do the proper exercises. Below are listed the workouts that will help you achieve a flat stomach. Cardio Cardio exercises are not the typical exercises for a… Continue reading
Cocoa and Its Health Benefits
Most of us love cocoa. We consume it with the chocolate we eat or as a drink with milk. And most of us believe that chocolates and hot cocoa milk is not very healthy. However, they are not right, because cocoa has numerous health benefits. Here are some of them: Cocoa contains favanoids that can… Continue reading
How to Prevent Vitamin Loss in Food
We may not understand it, but very often we lose vitamins in the food we consume. This happens when we cook it or when we eat processed food. Here are some tips how to prevent vitamin loss: cook fresh vegetables and fruit on steam in case you use water to cook vegetables, use little amount… Continue reading
Main Types of Health Insurance Policies
Health insurance is an important thing to consider as it is a big investment. For this reason, you need to examine all available options very careful before you choose what kind of health insurance to purchase. Health is our most important and valuable asset, so it should be insured as our other valuables. Health insurance… Continue reading
Effective hormonal therapies for acne’s healing – II
Dermatologists will review these factors with patients to determine if hormonal acne therapy poses any potential risks for patients. Based on a physical examination, a patient’s medical history and the success or failure of previously prescribed acne treatments, dermatologists may recommend hormonal therapy to enhance the results of acne treatment in women. Hormonal therapy in… Continue reading
Natural and Chemical Treatment of Hair Loss
Hair loss is more common in men rather than in women. Actually, half of the men aged 50 and more are affected by this problem. Androgenic alopecia, also called male patterned baldness, is the most common form of male hair loss. Scientific studies have proven that it is mainly caused by a hormone called dihydrotestosterone… Continue reading
Effective hormonal therapies for acne’s healing – I
Although acne traditionally has been considered a disease of teenagers, it is also extremely common in adult women. Studies show that acne affects more than 50 percent of women between the ages of 20-29 and more than 25 percent of women between the ages of 40-49. In fact, after age 20, women are far more… Continue reading