People have been using apple cider vinegar for hundreds of years to alleviate various diseases and health problems. Generation after generation, vinegar was used as a beverage, preservative and for seasoning. Early Europeans also used apple cider vinegar as a deodorant. The most common usage of apple cider vinegar is to treat sore throat. This… Continue reading
Category: Healthy Nutrition
The Benefits of Brown and White Rice
Many diet plans include brown rice and exclude white rice. Have you ever wondered why? Both type of rice have certain benefits which are discussed below. According to scientific research brown rice is more suitable for diets for some reasons. First of all, it is rich in fibers and this stimulates the digestion of food.… Continue reading
Prevention of Stretch Marks in Men
It is a common believe that stretch marks are characteristic for women; however the sad truth is that men as equally predisposed to them. Men usually get them when their bodies undertake sudden changes that make the skink stretching. Typically, stretch marks in men appear during the puberty, in cases of weight loss and gain… Continue reading
Papaya’s Health Benefits
Papaya trees can be found everywhere in the tropical countries. They are really easy to grow but they have numerous health benefits and curing properties. Here are some important health benefits of papaya trees. Papaya contains two enzymes: papain and chymopapain. Papain is similar to the protein digesting enzymes that are produces by the pancreas.… Continue reading
Health Befits and Disadvantages of Butter and Margarine
There is an ongoing discussion about what is healthier – butter or margarine. Different research provides different information as one study claims butter is healthier, and the next – that margarine should be preferred. What’s the truth? Here are some facts about butter and margarine. Butter is made from cream and is rich in saturated… Continue reading
Obesity Treatment
Obesity is a condition when the body weight is much bigger than the weight accepted as healthy. Obesity is caused by numerous factors and affects people of both sexes and different ages. This condition may also become a reason for other health problems, including high blood pressure, heart diseases, etc. That is why obesity should… Continue reading
Advantages and Disadvantages of Genetically Modified Foods
Genetically modified foods are prepared by the supply of new properties to the organism. This happens as a gene is transferred from one organism to the other. The first genetically modified food appeared in 1994 – ripening delayed tomatoes. Nowadays such foods are very common and we actually are never sure if the food we… Continue reading
What Foods will Help you Lose the Belly Fat?
Belly fat is not only aesthetic problem; it may also be an obstacle for you efforts to keep yourself at a healthy bay. You can lose that belly fat if you consume certain foods. Here they are: Blueberries – According to a recent study conducted by specialists from the University of Michigan Cardiovascular Center 1-1… Continue reading