From a baby’s first blurted “bowl!’” for the word “ball” to the whispered goodbye of a beloved elder, the capacity for complex vocalizations is one of humankind’s most remarkable attributes — and perhaps one we take for granted most of our lives. Not so for people who are afflicted with paralysis to their vocal folds… Continue reading
Author: News Health
How to prevent us and our families from cold and flu
The season of colds and flu is rapidly approaching. “there is no cure,” people often say, If you’re going to get it, you’ll get it!” But there are some things we can do to help guard against it. Here are ten top tips for boosting your immune system – the best defence for colds and… Continue reading
Lose Weight with Honey
Honey is a natural organic product that has many health benefits. You may be surprised to find out that honey is extremely beneficial in your weight loss battle. If you want to lose some extra pounds, then honey will help you. Combined with warm water, honey can do miracles. Our bodies store all the unused… Continue reading
Running in the snows
Baby, it’s cold outside, but that doesn’t mean you should be stuck on the treadmill. Exercising in the fresh air (even when it’s nippy!) has good-for-you benefits—just five minutes can boost your energy and mood. The key is to know how to avoid cold-weather mishaps. Follow these tips from Jonathan Cane, president of New York… Continue reading
Some holidays meals that you shouldn’t eat
‘Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 36 holiday diet hazards you and your family should avoid, along with healthier options that only taste indulgent! If you simply can’t resist a calorie-laden holiday favorite, make sure to keep portions small. Cheese straws These party staples look… Continue reading
Some kind protein in urine is sign for cognitive decline
Small Amounts of Urinary Protein Predict More Rapid Cognitive Decline in Elderly Women Screening Efforts in Older Individuals May Be Warranted A new study has found that low amounts of albumin in the urine, at levels not traditionally considered clinically significant, strongly predict faster cognitive decline in older women. The study involved more than 1,200… Continue reading
How the asthma and Facebook are connected
A man appeared to have several asthma attacks which five doctors from Italy explain appeared after he had logged into Facebook and gone to a specific page, according to a Correspondence in today’s issue of The Lancet. The doctors explain that seeing his girlfriend’s details on Facebook seemed to bring on hyperventilation and then asthma.… Continue reading
Yoga for proportational body
Want a fat-burning workout that’s fast and blasts away your stress, too? Don’t bother Santa—this is one fabulous gift you can give yourself. Use this flowing, yoga-with-dumbbells routine from Health’s own yoga guru Kristin McGee to build strength, double your calorie-burn, and decompress. “Concentrating on the movements gets your mind off all of the distractions… Continue reading